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SUMMARY:RISVEGLIO RESPIRO PRANAYAMA 1
DESCRIPTION:Un ciclo di lezioni per iniziare la giornata purificando le nadi\, rinforzando i polmoni\, equilibrando il sistema nervoso attraverso le pratiche di pranayama. Cureremo l’inspirazione e l’espirazione e introdurremo la pratica di Kumbaka\, la ritenzione del respiro\, aspetto più importante del pranayama
URL:https://yoga-parinama.com/evento/risveglio-respiro-pranayama-1/
CATEGORIES:Yoga Respiro
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